Swiss Chard Salad with Blackberry-Clove Vinaigrette
4 - FarmOne - Salads, Salad
Ingredients
2 cups blackberries divided
1/4 cup balsamic vinegar
2 tablespoons honey
2 tablespoons lemon juice
1 tablespoon finely chopped red onion
3/4 teaspoon McCormick® Cloves Ground, divided
1/4 teaspoon salt
1/4 cup olive oil
2 1/2 cups Kitchen Basics® Original Chicken Stock
1 cup farro
1 bunch red or rainbow Swiss chard stems removed and leaves thinly sliced (10 cups)
4 radishes cut into wedges
1/4 cup thinly sliced red onion
1/4 cup thinly sliced ricotta salata
Description
Farro is a healthy ancient wheat-based grain originally from Italy. Its firm chewy texture makes it ideal for salads. Paired with Swiss chard and drizzled with a blackberry vinaigrette, it’s a colorfu... More
20m PREP TIME
25m COOK TIME
Directions
For the Blackberry-Clove Vinaigrette, place 1 cup of the blackberries, balsamic vinegar, honey, lemon juice, chopped red onion, 1/4 teaspoon of the cloves and salt in blender container; cover. Blend on medium speed until blackberries are coarsely chopped.
With blender running, add oil in a steady stream until well blended. Set aside.
Bring stock, farro and remaining 1/2 teaspoon cloves to boil in medium saucepan.
Reduce heat to low; cover and simmer 20 minutes or until farro is tender.
Remove from heat. Let stand 5 minutes.
Drain any remaining liquid. Transfer to large bowl to cool.
To assemble salad, place 1 cup chard greens on each plate.
Top with farro, remaining blackberries, radishes, sliced red onion and ricotta salata.
Drizzle with Blackberry-Clove Vinaigrette.
Nutrition
NUTRITION INFORMATION (PER SERVING)
183 CALORIES
7g TOTAL FAT
6mg CHOLESTEROL
352mg SODIUM
24g CARBOHYDRATES
4g FIBER
6g PROTEIN